Body image

Body image What is body image Body image is how you see yourself when you look in the mirror, or when you picture yourself in your mind.? How you think and feel about your body - your height, your shape, your weight. Everyone has an "image" of their body, some feel comfortable in it and some feel uncomfortable in it. Healthy and unhealthy body image Healthy body image is when you feel relaxed and good about your body. Of course you can have bad days, and feel a little uncomfortable, but feeling happy most of the time with the way