Health - My Opinion

Health Health is something everyone has, some peoples are better than others while some peoples are bad. You need to stay healthy to live a long and good life with your family and friends. I’m going to show you some of my tips, what happens if you’re unhealthy and my personal opinion on health. Tips Here are some of my personal tips to stay healthy. You should eat a bunch of vegetables and fruits. Don’t eat too much candy, chips etc. Don't drink too much soda or other sweet drinks. If you like drinking alcohol you should definitely stop, you should max drink 1 or 2 beers a week. You should also train, run or go to the gym, a good sports hobby is also good to have. If you wanna smoke you should definitely wait till you're old enough, but after all you just shouldn't smoke, because it might get you sick or even killed. You could also move to a better environment or get new job if it’s a bad environment for you. You could also get a new hobby if the one you have is bad for you or you don’t like it. You could also go on a diet. If you’re already unhealthy you should probably do some of the tips to become healthy. What Does it do Many people around the world dies because they are too unhealthy. U will also get big and have a hard time going through your daily process. Around 12 million people die each year because of unhealthy environments. My personal opinion I play a lot of video games, so when i hear the word health I think of how much you have left. I'm not the most healthy person, I don't do all the things I suggested above, but I'm still a bit healthy. My hobby is playing computer and doing parkour, i like fruit and barry. Recently i went to a convention called NPF in Denmark, it's Denmarks biggest lan party for gamers. It’s not that healthy, everyone drank energy drinks, ate candy and other unhealthy things. Everybody just sat on their butts and played video games three days in a row non-stop.