Write down 10 modern life issues: Anxiety, social status, expectations, body image, mental
health, bullying, abuse, racism, school
• Write a sentence to each of the following:
o Insult
I don’t want to you to insult me.
o Pressure
You are putting too much pressure on your liver, by drinking every week.
o Insecurity
My hair color is my biggest insecurity.
o Feeling good enough
I don’t feel good enough to be on the team.
o Helpline
If you are struggling, call the helpline.
o Stress
I feel very stressed, despite I just went on break.
o Coping (mechanism)
When I feel anxious my coping mechanism Is music, however sometimes I just take a nap.
o Music mood setters
Music can set a specific mood, and make you feel in a special way.
o Language influence
Your language has an influence on how I feel about myself sometimes.
o Check in on yourself.
Sometimes it’s good to take time to check on yourself.
o Link coping and music.
I use music to link coping from stress and anxiety.
o Sexuality
My mom got disappointed when she found out about my sexuality, even though she didn’t get
mad.
o Relations to friends
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