Sunde valg: en personlig refleksion

  • Engelsk
  • 9. klasse
  • Afleveret til 10
  • 1 side PDF

Sunde valg: en personlig refleksion er en engelsk-opgave til 9. klasse, afleveret til karakteren 10. Fylder 1 side (426 ord, ca. 2 min. læsning) og blev 4. juli 2026.

Denne opgave er en personlig refleksion over sunde valg og livsstil. Den diskuterer forfatterens egne vaner, aldersgrænser for køb af alkohol og tobak, samt vigtigheden af sund kost og motion. Der gives forslag til, hvordan man kan inkorporere sundere vaner i hverdagen, herunder at dyrke sport med venner.

  • alkohol
  • kost
  • livsstil
  • motion
  • personlig refleksion
  • sunde valg
  • tobak
  • ungdom

In my spare time, I don’t do a lot of activities. So my view on maintaining healthy is a little lacking, so being healthy is prioritized a little lower than hanging out with my friends. But I have always wanted to get in a bit better shape, but I just can’t get into it.

I should maybe start eating healthier, and maybe quit drinking alcohol. But that’s just my opinion about myself, that doesn’t mean I have a problem with people being out of shape. I think the age you can buy alcohol in Denmark is fair, the way you can’t buy it but still can start drinking in a safe and relaxed environment. But tobacco tho, I think that shouldn’t be legal till an age where you can think with an “adult brain”. The way tobacco destroys your body is gross, and I know alcohol is also dangerous. But when you can’t buy it until you at the age of 16, then it is your parents who choose whether you should start drinking or not. And they choose the amount of alcohol, then it’s way safer than you just could go out and get completely wasted.

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