Refleksion over sunde valg og livsstil

A lot of people eat very unhealthy foods and I admit that I am one of those people, but it’s not come to the point where it controls me, which does happen with other people. For some people it’s so bad that they even get depressed if they don’t get for example food from Burger King. A lot of people smoke and there are a lot of ways to do it too. For example, you can smoke tobacco, marijuana, e-cigarettes, vaping and some more ways that I probably don’t know about. While I admit that I may have vaped once or twice, I am not a smoker. While vaping is the least damaging to your lounges it’s still harmful, but, causes the least long-term damage. Tobacco is the most dangerous of all the smoking methods I have mentioned. It has very bad long-term damage. The worst thing it does is probably burning the filter hairs in your lounges, which could cause asthma. We’ve covered eating and smoking so far, but what about drinking? While I am underaged to drink alcohol, I will never drink it, even when I become 18, because I am Muslim. But when people talk about drinking they instantly think of alcohol. There are other harmful drinks that are drunken more than alcohol, for example: Coca Cola. It is very harmful to your teeth. To get a more understanding perspective some scientists put a tooth in a container with Coca Cola in it. The Tooth was gone by 3 hours. It turns out that Coca Cola’s PH scale is at 3 which is very acidic.