Stress Among Young People in Denmark: Causes and Factors

The article provides data that shows the levels of stress among young people in Denmark. It

states that young people between 16 and 24 years old are the most affected, with stress

being the leading cause of their mental health problems. While the article presents six

factors that can explain the trend, I will focus on three of them and provide my perspective

on why they may contribute to young people's stress.

too high expectations from the school: Denmark's education system places a lot of pressure,

and young people face high expectations to perform good in school. This pressure can lead

to stress, anxiety, and anger. According to the article, about one third of Danish students

have experienced stress-related symptoms such as difficulty sleeping, exhaustion, and

headaches. I believe that pressure can be the reason that stress among young people, as

they may feel like their future opportunities and success depend on their performance.

competition among their peers: The article mentions that social media can be a source of

stress for young people, as they may feel pressure to present a perfect image of themselves

online. Social media can also contribute to feelings of loneliness and isolation, as young

people may compare themselves to their peers' “perfect lives”. I think that social media can