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Skribentens beskrivelse af ExerciseWhy is exercise important? It's important for us humans to exercise at least 30 minutes every day. Exercise regulates appetite and many eat healthier when they exercise. Exercise lowers the risk of diseases. If you're exercising, it is easier to handle stress at home and at work. Physical activity strengthens the heart, lungs, muscles, joints, bones, and your physical form. The immune system can be strengthened also. As we all know it's important for us humans to exercise, because if we look back at the movie (super-size me )we saw, we can see that many peLignende opgaver |
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