Fast food and Healthy Eating

Fast food is food that makes you lazy. It makes you tired. I have even tried to eat fast food and play computer. I was so lazy imagine that you only eat fast food your entire life you would be fat and lazy. You couldn’t even run or play sports except E-sport that’s the sport of the lazy people (my opinion). You play video games in groups but eating too much fast food could give you diabetes, heart diseases and cancer. I once saw a movie called Supersize me. In that movie a man had a quest to eat MacDonald’s fast food in a month. On the 25th day he was so close to die because of the fat. There was so much that he couldn’t even breathe. He made that movie so he could show people how dangerous the fast food really is. Fast food is usually burger and pizza there are much more than these two but they are the most known fast food.

What is Healthy food?

Healthy food is the food that doesn’t damage you, but instead makes you healthier. It helps to maintain and improve our general health. Fruits and vegetables are good for us but that’s not what many of the kids nowadays think of. They eat fast food so much. Many of my friends do it too I have some friends that is fat and are so sad about their own body.