We eat too much meat in our everyday life. In Denmark we eat on average 95,2 kilograms of
meat every year.
Eating so much meat is not only bad for the earth, but also for your body - and thus yourself.
If we eat less meat and start to eat more vegan and plant based food you will get a healthier
body and soul. Meat is a source of proteins, but you can also meet your needs with proteins from
beans and legumes. In beans and legumes there is also ample of fibers, B vitamins and other
important vitamins and minerals. Therefore fully plant-based eaters score higher on the Healthy
Eating Index.
“People eat meat and they will be strong as an ox, but forgetting the ox eats grass.” A quote of
Pino Caruso, an Italian actor, who doesn't eat any meat.
If we eat less meat we save a lot of money. Compared to plant based food meat is very
expensive and it only gets more and more expensive in the years to come. You can spend the
money you're now using on the meat on something else and fun instead.
If we eat less meat we save energy. The production of meat is very energy expensive and
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