Children's diet

Children’s diet and motion My task is about children’s diet. I have chosen this topic because I have an interest for diet, and I think it is very important to eat well and healthy. I will go through healthy food and unhealthy food, the 8 Danish dietary guidelines and motion. The 8 Danish dietary guidelines Eat fruit and vegetables 6 times a day Eat fish several times a day Eat potatoes, rice, pasta and fiber-rich l bread every day Save on sugar, especially from soda, candy and cakes Save on the fat, especially from milk products and meat Eat varied