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The quantified self: Data gone wild? A: Summary The video is about 41-year-old Bob Troia, who keeps track and quantifies pretty much every detail of his daily life. Bob Troia sleeps with a gadget on his head that can give information so detailed that he can see when and how long he was in a deep sleep, rem sleep, and light sleep. All throughout the day, Troia can look at his phone and see how stressed he is, based on his heart rate, sweat levels, and skin temperature. Troia explains that he has an elevated risk of type 2 diabetes
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