Overweight has become a huge problem the last couple of years. Not only in the US has the fatness made problems in many families. But the fatness is a problem all over the world. The kids don't exercise as much as they should. They don't get enough sleep, and they eat very unhealthy. Over 40 % of the US kids don't eat breakfast, some claim that it's because they don't have the time in the morning, other claim, that it's because they don't feel hungry. Breakfast is the most important meal of the day, if you don't eat breakfast, you usual get very hungry when the time pass 10 am. At 10 am most kids are at school, and here they don't have time to eat a properly meal, they just eat some chips or a muffin from the canteen at their school.
Overweight is growing in Denmark too. If we don't do anything, then it will be just a huge problem as in the US. In the last couple of years the Danish kids have eaten much more junk food than usual. Specially the kids in the age 12 - 16, but also small kids at 3 years are fat. When you're 3 years old or 12 for that matter, it can not be the kids responsibility to eat healthy. The parents have to help, they can for example make a lunch packet with a lot of vegetables as cucumbers, carrots, tomatoes and other delicious stuff. You can give your child a apple to eat in the break at 10 am, instead of given them money to buy in the canteen. As a parent you have a responsibility to help your child through the childhood, and make sure that they don't enter the teenage years as a fat, ugly and unpopular person because of the fatness.
Det er gratis at oprette en konto