Taste over health
Dear reader,
Young people usually eat fast food because it's
faster than making your own, and often more
affordable than making it yourself so they choose
to go to McDonalds, Burger king, a pizza place or
something else. We tend to eat more fast food like
burgers, pizza, fries, tacos and hot dogs than healthy
food like vegetables and homemade food because we focus on other things, like our studies,
social media and hanging out with friends.
Fast food also tastes amazing and can have a happy impact on you like it has on me. Eating
fast food and drinking unhealthy drinks like milkshakes uncontrollably can lead to different
kinds of health problems like weight gain, diabetes and heart problems.
To describe fast food I would say that it's foods that lack nutrients, vitamins and minerals
which are high in kilojoules, salts, sugars and fats. When you are hungry you typically don't
think about the consequences of eating unhealthy, you think about what food has the easiest
accessibility and what you crave for.
I wouldn't say my diet is super healthy, but it's not all bad either. I get the needed vitamins
and minerals that I need to function normally and get my weekly vegetables. Sometimes I
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