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Refleksion over livsstil, fitness og kost

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Refleksion over livsstil, fitness og kost er en engelsk-opgave til 8. klasse. Fylder 2 sider (226 ord, ca. 1 min. læsning) og blev publiceret 21. januar 2011.

Denne opgave reflekterer over forfatterens personlige livsstil, herunder fitnessrutiner som løb og ridning, samt kostvaner. Den berører også emner som overvægt, skærmtid og sociale aktiviteter, og hvordan disse påvirker sundhed og velvære.

  • fitness
  • kostvaner
  • livsstil
  • overvægt
  • personlig refleksion
  • skærmtid
  • sundhed

I keep myself fit by running and by ride my horse and by gymnastic and by go to fitness and then I dance, then I eat almost healthy but I don’t thing so much about what I eat and drink because I am not fat.

Then I go to a lot of party so my diet is not so healthy and then I smoke so that is also not healthy but my body is fin and I have it good about myself and I like my life just the way it is.

That is okay to be fat, that dosen make you a bad person, but I thing at they shonden do something about it. Som people can not do something because they are sing but they is also people som can do something they are people som just can yous the hold day whit the computer and games and then they become obese and they have no friends because they not came outside and they is in the computer and game all the time.

I can not see that fun whit a hole day insade whit a computer maby one day but every day if i shodt do that i will die main that sucks.

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