Hvad er sundhed? En diskussion af livsstil

What is health? Is it when you eat healthy? Perhaps when you have a good conditioning? Or is it when you have it good? I think that it is a combination of it all, what does it mean to eat healthy if you eat too much healthy food? And what does it mean to exercise every day, if you when you come home, drink a large glass of Cola and order a family pizza

and eat too much candy, etc.? There are many views on what the health and a healthy life is. Some believe that health is to eat healthy and get plenty of exercise, seems to be to smoke and drink alcohol. For others the importance of having family, friends and be happy with himself and his life vital to health. But we must of course all admit that we do not always eat healthy. Most drink soda and eat candy, of course, it is unhealthy, but sometimes one must eat or drink something nice, just not too often. you must also exercise, maybe run a little every day, do some exercises to strengthen your muscles, of course, your leisure time does not consist of laid plans, on run routes